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| Kinetic Tools |
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Welcome to the Kinetic Tool Kit. Here are some health tools that you can use to live a healthier life.
BMI stands for Body Mass Index and is a very basic way of determining if an individual is a healthy weight, based on their height, age and weight. Simply enter these details below to find out what your BMI is and where it should be in relation to your health.
BMR stands for Basal Metabolic Rate, this is an individuals daily energy expenditure with no physical exercise. This is a great way to work out how many calories to consume daily depending on the desired goal - weight gain, weight loss or maintaining ones current weight. Kinetic BMR Calculator
Reaction TestPress the 'Start' button to begin the reaction test. The green area will turn red at a random interval, click on the stop button as soon as you see the green area turn red.
Your Reaction Time:
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