Executive Health Programs

Empower your executive team to best cope with their work demands and set a healthy example for your staff to follow. The executive team endures additional pressures associated with longer working hours and is often challenged with maintenance of a healthy work-life balance.  Kinetic has developed two flexible options for the time poor executive to kick-start their healthy lifestyle. It is recommended that the executive perform an Executive Medical before commencing an executive health program.  Kinetic Health provides these comprehensive assessments including Exercise Stress Tests through its national network of Occupational Health Clinics.  The results of the medical assessment will ensure appropriate customisation of the Executive Health Program. Healthy Heart Executive Program  -  12 weeks Nutrition A Dietician will empower you with knowledge to make smart nutrition decisions. •    5-Day Dietary Analysis •    Diet Coaching Session (Initial and 2 weeks) •    Review of medical results and dietary analysis •    Goal setting •    Healthy shopping, snacks, time-efficienct and takeaway meals Exercise An Exercise Physiologist will assess, train and motivate you to succeed.   •    Initial, 6 week and 12 week health assessments •    Goal setting and development of an activity program •    Personal Training Healthy Heart Kick Start Program    -  1 week Nutrition •    3-Day Dietary Analysis •    Diet Coaching (Two Hours) Exercise •    Goal setting •    Development of exercise program •    3 Personal training sessions Extras Included with both programs is a one year subscription to the Kinetic Wellness Portal for the whole family (max of 5) and an Executive Survival Pack including •    Kinetic sports bag, water bottle and hat •    Heart Rate Monitor •    Wireless Pedometer •    Measuring tape Customise Customise your Executive Health Program by adding any of the following options •    Massage •    Behavioural Change Coaching / Counselling •    Gym Memberships •    Sleep Physician consult (Sleep Apnea) For more information on these services please Contact the Kinetic Health team.